The holidays force us to confront a multitude of emotions that can induce anxiety and stress. As artists, this can stifle creative processes and cause frustrating side effects such as: writer's block, procrastination, and a lack of motivation. In this session, Indiesoulglow will engage in
- Harmonizing with anxious experiences
- Scanning your body composition
- Tuning through yoga
RSVP @ recphilly.com!